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A B C c D E G H i J K L l M m M N O P R S T U V w Y

 A   
Наверх
B20
Adho Mukhasana Adho Mukhasana
C12 Agnistambhasana Agnistambhasana
C94
Akarna Dhanurasana Akarna Dhanurasana
D05
Anantasana Anantasana
A56
Anjaneyasana I Anjaneyasana I
A06
Anuvittasana Anuvittasana
D64 Ardha Baddha Padma Mayurasana Ardha Baddha Padma Mayurasana
C81
Ardha Baddha Padma Paschimottanasana Ardha Baddha Padma Paschimottanasana
A90
Ardha Baddha Padma Prapadasana Ardha Baddha Padma Prapadasana
B88 Ardha Baddha Padma Setu Bandhasana Ardha Baddha Padma Setu Bandhasana
A101
Ardha Baddha Padmottanasana Ardha Baddha Padmottanasana
D32
Ardha Bhekasana Ardha Bhekasana
A53
Ardha Bhekasana II Ardha Bhekasana II
A54
Ardha Bhekasana III Ardha Bhekasana III
D24
Ardha Bhekasana in Ustrasana Ardha Bhekasana in Ustrasana
B80 Ardha Chakra Bandhasana Ardha Chakra Bandhasana
A32
Ardha Chandrasana Ardha Chandrasana
A33
Ardha Chandrasana II Ardha Chandrasana II
D22
Ardha Dhanurasana Ardha Dhanurasana
C57 Ardha Hanumanasana Ardha Hanumanasana
B89 Ardha Matsyasana Ardha Matsyasana
C34 Ardha Matsyendrasana Ardha Matsyendrasana
C89 Ardha Navasana Ardha Navasana
D101
Ardha Padma Padagrivasana Ardha Padma Padagrivasana
C03 Ardha Padmasana Ardha Padmasana
D11
Ardha Parivritta Nakrasana Ardha Parivritta Nakrasana
D18
Ardha Pavanamuktasana Ardha Pavanamuktasana
A106
Ardha Pincha Mayurasana Ardha Pincha Mayurasana
A81
Ardha Purvottanasana Ardha Purvottanasana
B31 Ardha Salamba Shirshasana Ardha Salamba Shirshasana
B98 Ardha Sarvanga Setu Bandhasana Ardha Sarvanga Setu Bandhasana
B57 Ardha Sarvangasana Ardha Sarvangasana
D37
Ardha Shalabhasana Ardha Shalabhasana
B27 Ardha Shirshasana Ardha Shirshasana
D21
Ardha Supta Bhekasana Ardha Supta Bhekasana
A27
Ardha Urdhvasana - Vijnana Yoga Ardha Urdhvasana - Vijnana Yoga
A36
Ardha Uttanasana Ardha Uttanasana
B15 Ardha Vrischikasana Ardha Vrischikasana
D60
Ashtanga Namaskara Ashtanga Namaskara
A55
Ashva Sanchalanasana Ashva Sanchalanasana
D97
Astavakrasana Astavakrasana
 B   
Наверх
C09 Baddha Bharadvajasana Baddha Bharadvajasana
A22
Baddha Dandayamana Surya Yantrasana Baddha Dandayamana Surya Yantrasana
D47
Baddha Dhanurasana Baddha Dhanurasana
C53 Baddha Eka Pada Rajakapotanasana Baddha Eka Pada Rajakapotanasana
B34 Baddha Hasta Shirshasana Baddha Hasta Shirshasana
C19 Baddha Konasana Baddha Konasana
B94 Baddha Matsyasana Baddha Matsyasana
D93 Baddha Pada Urdhva Yogadandasana Baddha Pada Urdhva Yogadandasana
C07 Baddha Padmasana Baddha Padmasana
A35
Baddha Parivrtta Ardha Chandrasana Baddha Parivrtta Ardha Chandrasana
A42
Baddha Parivrtta Parighasana Baddha Parivrtta Parighasana
A64
Baddha Parivrtta Parshva Konasana Baddha Parivrtta Parshva Konasana
A95
Baddha Parivrtta Vatayanasana Baddha Parivrtta Vatayanasana
A63
Baddha Parshva Konasana Baddha Parshva Konasana
C54 Baddha Parvritta Eka Pada Rajakapotanasana Baddha Parvritta Eka Pada Rajakapotanasana
B101 Baddha Setu Bandhasana I Baddha Setu Bandhasana I
A20
Baddha Trivikramasana Baddha Trivikramasana
A96
Baddha Vatayanasana Baddha Vatayanasana
D69
Bakasana Bakasana
D68 Balasana II Balasana II
C14 Bhadrasana Bhadrasana
C11 Bhagasana - Vijnana Yoga Bhagasana - Vijnana Yoga
D10 Bhairavasana Bhairavasana
C06 Bharadvajasana Bharadvajasana
D33
Bhekasana Bhekasana
C66 Bhonamanasana - Vijnana Yoga Bhonamanasana - Vijnana Yoga
D52
Bhuja Svastikasana Bhuja Svastikasana
D25
Bhujangasana Bhujangasana
D99
Bhujapidasana Bhujapidasana
A74
Bidalasana Bidalasana
C15 Brahmacharyasana - Vijnana Yoga Brahmacharyasana - Vijnana Yoga
C44 Buddhasana Buddhasana
 C   
Наверх
D91
Chakorasana Chakorasana
B81 Chakra Bandhasana Chakra Bandhasana
B77 Chakrasana Chakrasana
A78
Chakravakasana Chakravakasana
C84 Chalanasana Chalanasana
A07
Chandrasana Chandrasana
D58
Chaturanga Dandasana Chaturanga Dandasana
 c   
Наверх
B01
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 D   
Наверх
C85 Dandasana Dandasana
D43
Dhanurasana Dhanurasana
D44
Dhanurasana B Dhanurasana B
B68 Dhanurasana II - Vijnana Yoga Dhanurasana II - Vijnana Yoga
D04
Dwi Pada Anantasana Dwi Pada Anantasana
C46 Dwi Pada Kandharasana - Vijnana Yoga Dwi Pada Kandharasana - Vijnana Yoga
D75
Dwi Pada Kaundinyasana Dwi Pada Kaundinyasana
B85 Dwi Pada Viparita Dandasana Dwi Pada Viparita Dandasana
C63 Dwi Pada Vistritasana - Vijnana Yoga Dwi Pada Vistritasana - Vijnana Yoga
 E   
Наверх
D53 Eka Bhuja Padmasana Eka Bhuja Padmasana
D51
Eka Bhuja Svastikasana I Eka Bhuja Svastikasana I
D55
Eka Bhuja Svastikasana II Eka Bhuja Svastikasana II
D54 Eka Bhuja Virasana Eka Bhuja Virasana
B02 Eka Hasta Adho Mukha Vrikshasana Eka Hasta Adho Mukha Vrikshasana
D63
Eka Hasta Mayurasana Eka Hasta Mayurasana
B06 Eka Hasta Padma Adho Mukha Vrikshasana Eka Hasta Padma Adho Mukha Vrikshasana
B30 Eka Hasta Shirshasana Eka Hasta Shirshasana
B76 Eka Hasta Urdhva Dhanurasana Eka Hasta Urdhva Dhanurasana
A107
Eka Pada Adho Mukha Shvanasana Eka Pada Adho Mukha Shvanasana
D70
Eka Pada Bakasana I Eka Pada Bakasana I
D71
Eka Pada Bakasana II Eka Pada Bakasana II
D88
Eka Pada Balasana Eka Pada Balasana
D87
Eka Pada Bhuja Balasana Eka Pada Bhuja Balasana
D86
Eka Pada Bhujasana - Vijnana Yoga Eka Pada Bhujasana - Vijnana Yoga
D34
Eka Pada Dhanurasana Eka Pada Dhanurasana
D79
Eka Pada Galavasana Eka Pada Galavasana
C50 Eka Pada Kapotasana Eka Pada Kapotasana
D80
Eka Pada Kaundinyasana Eka Pada Kaundinyasana
B33 Eka Pada Niralamba Shirshasana Eka Pada Niralamba Shirshasana
D81
Eka Pada Parivrtta Kaundinyasana Eka Pada Parivrtta Kaundinyasana
B38 Eka Pada Parshva Shirshasana Eka Pada Parshva Shirshasana
D08
Eka Pada Pavanamuktasana Eka Pada Pavanamuktasana
C49 Eka Pada Rajakapotasana I Eka Pada Rajakapotasana I
A59
Eka Pada Rajakapotasana II Eka Pada Rajakapotasana II
C55 Eka Pada Rajakapotasana III Eka Pada Rajakapotasana III
C56 Eka Pada Rajakapotasana IV Eka Pada Rajakapotasana IV
B29 Eka Pada Salamba Shirshasana Eka Pada Salamba Shirshasana
B60 Eka Pada Sarvanga Setu Bandhasana Eka Pada Sarvanga Setu Bandhasana
B50 Eka Pada Sarvangasana Eka Pada Sarvangasana
D77
Eka Pada Shirsha Kaundinyasana Eka Pada Shirsha Kaundinyasana
D35 Eka Pada Shirsha Rajakapotasana Eka Pada Shirsha Rajakapotasana
B26 Eka Pada Shirshasana I Eka Pada Shirshasana I
C41 Eka Pada Shirshasana II Eka Pada Shirshasana II
B74 Eka Pada Urdhva Dhanurasana Eka Pada Urdhva Dhanurasana
B86 Eka Pada Viparita Dandasana I Eka Pada Viparita Dandasana I
B82 Eka Pada Viparita Dandasana II Eka Pada Viparita Dandasana II
B08 Eka Pada Vrischikasana Eka Pada Vrischikasana
D96
Eka Pada Yogadanda Vakrasana Eka Pada Yogadanda Vakrasana
 G   
Наверх
A60
Gaivasana Gaivasana
D104
Galavasana Galavasana
B83 Ganda Bherundasana II Ganda Bherundasana II
C48 Garbha Pindasana Garbha Pindasana
B108 Garbhasana Garbhasana
A11
Garudasana Garudasana
D48
Gherandasana Gherandasana
C17 Gomukhasana Gomukhasana
C10 Gorakshasana Gorakshasana
A92 Gorakshasana II Gorakshasana II
D29
Gupta Padmasana Gupta Padmasana
C18 Guptasana - Vijnana Yoga Guptasana - Vijnana Yoga
 H   
Наверх
B67 Halasana Halasana
D61
Hamsasana Hamsasana
C58 Hanumanasana Hanumanasana
A29
Hasta Padangushthasana - Vijnana Yoga Hasta Padangushthasana - Vijnana Yoga
A04
Hasta Uttanasana Hasta Uttanasana
B75 Himalayasana Himalayasana
 i   
Наверх
B03
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 J   
Наверх
A93 Janu Bhomi Sthirasana Janu Bhomi Sthirasana
C77 Janu Shirshasana A Janu Shirshasana  A
C79 Janu Shirshasana B Janu Shirshasana  B
C80 Janu Shirshasana C Janu Shirshasana  C
D15
Jathara Parivartanasana Jathara Parivartanasana
D02
Jatharasana Jatharasana
 K   
Наверх
A86
Kakasana - Vijnana Yoga Kakasana - Vijnana Yoga
A68
Kala Bhairavasana Kala Bhairavasana
D36
Kamalasana II Kamalasana II
C20 Kandapidasana Kandapidasana
C83 Kapilasana Kapilasana
A72
Kapinjalasana Kapinjalasana
B104 Kapotasana Kapotasana
A57
Kapyasana Kapyasana
D108
Karandavasana Karandavasana
B72 Karnapidasana Karnapidasana
A71
Kashyapasana Kashyapasana
A37
Konasana - Vijnana Yoga Konasana - Vijnana Yoga
C37 Krounchasana Krounchasana
D103
Kukkutasana Kukkutasana
A14
Kulpha Vrikshasana Kulpha Vrikshasana
D57
Kumbhakasana Kumbhakasana
C67 Kurmasana Kurmasana
C22 Kurmasana II - Vijnana Yoga Kurmasana II - Vijnana Yoga
 L   
Наверх
B106 Laghu Chakrasana Laghu Chakrasana
B105 Laghu Vajrasana Laghu Vajrasana
D67
Lolasana Lolasana
 l   
Наверх
D56
lqehrji lqehrji
 M   
Наверх
D49
Makarasana I Makarasana I
D41
Makarasana II Makarasana II
A85
Malasana Malasana
C16 Mandukasana I Mandukasana I
C23 Mandukasana II - Vijnana Yoga Mandukasana II - Vijnana Yoga
C25 Marichyasana A Marichyasana A
C26 Marichyasana B Marichyasana B
C27 Marichyasana C Marichyasana C
C28 Marichyasana D Marichyasana D
C29 Marichyasana E Marichyasana E
C30 Marichyasana F Marichyasana F
C31 Marichyasana G Marichyasana G
C32 Marichyasana H Marichyasana H
A77
Marjaryasana Marjaryasana
B93 Matsyasana Matsyasana
D62
Mayurasana Mayurasana
 m   
Наверх
A105
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 M   
Наверх
C96 Mrgasana - Vijnana Yoga Mrgasana - Vijnana Yoga
D01
Mrtasana - Vijnana Yoga Mrtasana - Vijnana Yoga
C72 Mufrasana Mufrasana
C02 Muktasana - Vijnana Yoga Muktasana - Vijnana Yoga
 N   
Наверх
A25
Natarajasana Natarajasana
C86 Naukasana Naukasana
D42
Naukasana - Vijnana Yoga Naukasana - Vijnana Yoga
B54 Niralamba Konasana Niralamba Konasana
B45 Niralamba Padma Shirshasana I Niralamba Padma Shirshasana I
B48 Niralamba Padma Shirshasana II Niralamba Padma Shirshasana II
B52 Niralamba Sarvangasana I Niralamba Sarvangasana I
B53 Niralamba Sarvangasana II Niralamba Sarvangasana II
B47 Niralamba Shisrshasana I Niralamba Shisrshasana I
B32 Niralamba Shisrshasana II Niralamba Shisrshasana II
 O   
Наверх
D102 Omkarasana Omkarasana
C42 Omkarasana II Omkarasana II
 P   
Наверх
D78
Pada Skandha Dandasana - Vijnana Yoga Pada Skandha Dandasana - Vijnana Yoga
D94
Padagriva Yogadandasana Padagriva Yogadandasana
A100
Padahastasana Padahastasana
D46
Padanghushta Dhanurasana Padanghushta Dhanurasana
B70 Padanghusta Halasana Padanghusta Halasana
A99 Padangusthasana Padangusthasana
B05 Padma Adho Mukha Vrikshasana Padma Adho Mukha Vrikshasana
B23 Padma Adho Mukhasana Padma Adho Mukhasana
D28
Padma Bhujangasana Padma Bhujangasana
D65
Padma Mayurasana Padma Mayurasana
B99 Padma Sarvanga Setu Bandhasana Padma Sarvanga Setu Bandhasana
B55 Padma Sarvangasana Padma Sarvangasana
B43 Padma Shirshasana Padma Shirshasana
A84
Padma Simhasana or Simhagarjanasana Padma Simhasana or Simhagarjanasana
B24 Padma Urdhva Shalabhasana Padma Urdhva Shalabhasana
A83
Padma Ushtrasana Padma Ushtrasana
B18 Padma Vrischikasana Padma Vrischikasana
C04 Padmasana Padmasana
A24
Paksyasana, Vayuyanasana - Vijnana Yoga Paksyasana, Vayuyanasana - Vijnana Yoga
A41 Parighasana Parighasana
C36 Paripurna Matseyendrasana Paripurna Matseyendrasana
C90 Paripurna Navasana Paripurna Navasana
D76
Parivritta Urdhva Yogadandasana Parivritta Urdhva Yogadandasana
C95 Parivrtta Akarna Dhanurasana Parivrtta Akarna Dhanurasana
A34
Parivrtta Ardha Chandrasana Parivrtta Ardha Chandrasana
B12 Parivrtta Eka Pada Shirshasana Parivrtta Eka Pada Shirshasana
B14 Parivrtta Eka Pada Vrikshasana Parivrtta Eka Pada Vrikshasana
A70
Parivrtta Eka Padottanasana Parivrtta Eka Padottanasana
C78 Parivrtta Janu Shirshasana Parivrtta Janu Shirshasana
B09 Parivrtta Pada Adho Mukha Vrikshasana Parivrtta Pada Adho Mukha Vrikshasana
B10 Parivrtta Pada Salamba Sarvangasana Parivrtta Pada Salamba Sarvangasana
A62
Parivrtta Parshva Konasana Parivrtta Parshva Konasana
C75 Parivrtta Paschimottanasana Parivrtta Paschimottanasana
A40
Parivrtta Prasarita Padottanasana Parivrtta Prasarita Padottanasana
B42 Parivrtta Shirshasana Parivrtta Shirshasana
C39 Parivrtta Surya Yantrasana Parivrtta Surya Yantrasana
A39
Parivrtta Trikonasana Parivrtta Trikonasana
C65 Parivrtta Upavishta Konasana Parivrtta Upavishta Konasana
A19
Parivrtta Utthita Hasta Padangusthasana Parivrtta Utthita Hasta Padangusthasana
A94
Parivrtta Vatayanasana Parivrtta Vatayanasana
A108
Parshva Adho Mukha Shvanasana Parshva Adho Mukha Shvanasana
A43
Parshva Anjaneyasana Parshva Anjaneyasana
D73
Parshva Bakasana Parshva Bakasana
D12
Parshva Eka Pada Vrischikasana Parshva Eka Pada Vrischikasana
B65 Parshva Halasana Parshva Halasana
A61
Parshva Konasana Parshva Konasana
D105
Parshva Kukkutasana Parshva Kukkutasana
A28
Parshva Natarajasana Parshva Natarajasana
B56 Parshva Padma Sarvangasana Parshva Padma Sarvangasana
B63 Parshva Pindasana Parshva Pindasana
B58 Parshva Sarvangasana Parshva Sarvangasana
D50
Parshva Shavasana Parshva Shavasana
B41 Parshva Shirshasana Parshva Shirshasana
C64 Parshva Upavishta Konasana Parshva Upavishta Konasana
A44
Parsvottanasana Parsvottanasana
B92 Paryankasana Paryankasana
C74 Paschimottanasana Paschimottanasana
A12
Pashasana Pashasana
D100
Pashini Mudrasana Pashini Mudrasana
A31
Patan Vrikshasana Patan Vrikshasana
C21 Pavanamuktasana Pavanamuktasana
B13 Pincha Mayurasana Pincha Mayurasana
B19 Pincha Padmasana Pincha Padmasana
B46 Pinda Shirshasana Pinda Shirshasana
B64 Pindasana Pindasana
A03
Pranamasana Pranamasana
D17
Pranavasana - Vijnana Yoga Pranavasana - Vijnana Yoga
B103 Prapada Setu Bhandasana Prapada Setu Bhandasana
A88
Prapadasana Prapadasana
A89
Prapadasana II Prapadasana II
C60 Prasarita Pada Janu Shirshasana Prasarita Pada Janu Shirshasana
A45
Prasarita Padottanasana Prasarita Padottanasana
B78 Purna Chakrasana Purna Chakrasana
C35 Purna Matseyendrasana Purna Matseyendrasana
D40
Purna Shalabhasana Purna Shalabhasana
A82
Purvottanasana Purvottanasana
 R   
Наверх
D27
Raja Bhujangasana Raja Bhujangasana
C59 Raja Hanumanasana Raja Hanumanasana
D45
Raja Kapotasana Raja Kapotasana
C52 Raja Valakhilyasana Raja Valakhilyasana
 S   
Наверх
C88 Salamba Navasana Salamba Navasana
B44 Salamba Padma Shirshasana Salamba Padma Shirshasana
B61 Salamba Pindasana Salamba Pindasana
B51 Salamba Sarvangasana Salamba Sarvangasana
B39 Salamba Shirshasana I Salamba Shirshasana I
B28 Salamba Shirshasana II Salamba Shirshasana II
A09
Sankatasana Sankatasana
B97 Sarvanga Setu Bandhasana Sarvanga Setu Bandhasana
B100 Setu Bandhasana I Setu Bandhasana I
B87 Setu Bandhasana II Setu Bandhasana II
D39
Shalabhasana Shalabhasana
B107 Shashankasana Shashankasana
B17 Shayanasana Shayanasana
B40 Shirsha Ardha Padmasana Shirsha Ardha Padmasana
B36 Shirsha Padasana Shirsha Padasana
A65
Shirshagusthasana Shirshagusthasana
B25 Shirshasana Shirshasana
C82 Skandasana Skandasana
C47 Sukha Garbha Pindasana Sukha Garbha Pindasana
B91 Sukha Matsyasana Sukha Matsyasana
C33 Sukha Matsyendrasana Sukha Matsyendrasana
D31
Sukha Rajakapotasana Sukha Rajakapotasana
C69 Sukha Supta Kurmasana Sukha Supta Kurmasana
C01 Sukhasana Sukhasana
D14
Supta Baddha Konasana Supta Baddha Konasana
B95 Supta Bhekasana Supta Bhekasana
B66 Supta Konasana Supta Konasana
C70 Supta Kurmasana Supta Kurmasana
D07
Supta Padangusthasana Supta Padangusthasana
D06
Supta Paschimottanasana Supta Paschimottanasana
D09
Supta Trivikramasana Supta Trivikramasana
B69 Supta Ubaya Padangusthasana Supta Ubaya Padangusthasana
D13
Supta Virasana Supta Virasana
C40 Surya Yantrasana Surya Yantrasana
C05 Svastikasana Svastikasana
 T   
Наверх
A01
Tadasana Tadasana
C68 Tarasana Tarasana
B79 Tiriang Mukhottanasana Tiriang Mukhottanasana
D98
Tittibhasana Tittibhasana
D85
Tolangulasana Tolangulasana
D20
Tolangulasana - Vijnana Yoga Tolangulasana - Vijnana Yoga
D106
Tolasana Tolasana
D59
Trianga Dandasana Trianga Dandasana
C76 Trianga Mukta Eka Pada Paschimottanasana Trianga Mukta Eka Pada Paschimottanasana
A38
Trikonasana Trikonasana
A21
Trivikramasana Trivikramasana
 U   
Наверх
C91 Ubhaya Padangusthasana Ubhaya Padangusthasana
D82
Uddhata Upavishta Konasana Uddhata Upavishta Konasana
A73
Uddhiyama Marjaryasana Uddhiyama Marjaryasana
C73 Ugrasana Ugrasana
C93 Upavishta Konasana Upavishta Konasana
A87
Upavishta Prapadasana Upavishta Prapadasana
B73 Urdhva Dhanurasana Urdhva Dhanurasana
A102
Urdhva Dwi Pada Shirshasana Urdhva Dwi Pada Shirshasana
A18
Urdhva Eka Pada Baddha Parivrtta Parshva Konasana Urdhva Eka Pada Baddha Parivrtta Parshva Konasana
D90
Urdhva Eka Pada Shirshasana Urdhva Eka Pada Shirshasana
A02
Urdhva Hastasana Urdhva Hastasana
A08
Urdhva Hastottanasana Urdhva Hastottanasana
D84
Urdhva Janu Shirshasana Yogadandasana Urdhva Janu Shirshasana Yogadandasana
D107
Urdhva Kukkutasana Urdhva Kukkutasana
B96 Urdhva Matsyasana Urdhva Matsyasana
B71 Urdhva Mukha Paschimottanasana Urdhva Mukha Paschimottanasana
C92 Urdhva Mukha Paschimottanasana I Urdhva Mukha Paschimottanasana I
D26
Urdhva Mukha Shvanasana Urdhva Mukha Shvanasana
D16
Urdhva Mukha Upavishta Konasana Urdhva Mukha Upavishta Konasana
C87 Urdhva Navasana Urdhva Navasana
D89
Urdhva Pada Balasana Urdhva Pada Balasana
B62 Urdhva Padmasana Urdhva Padmasana
D83
Urdhva Paschimottanasana Urdhva Paschimottanasana
A103
Urdhva Prasarita Eka Padasana Urdhva Prasarita Eka Padasana
D03
Urdhva Prasarita Padasana Urdhva Prasarita Padasana
B49 Urdhva Sarvangasana - Vijnana Yoga Urdhva Sarvangasana - Vijnana Yoga
B21 Urdhva Shalabhasana Urdhva Shalabhasana
B07 Urdhva Vrischikasana Urdhva Vrischikasana
D92
Urdhva Yogadandasana Urdhva Yogadandasana
D23
Ushtrasana Ushtrasana
A10
Utkatasana Utkatasana
B102 Uttana Kurmasana - Vijnana Yoga Uttana Kurmasana - Vijnana Yoga
B90 Uttana Padasana Uttana Padasana
A97
Uttanasana Uttanasana
A05
Utthita Bhujangasana Utthita Bhujangasana
A17
Utthita Hasta Padangusthasana Utthita Hasta Padangusthasana
A23
Utthita Hasta Trivikramasana Utthita Hasta Trivikramasana
A15
Utthita Parshva Sahitasana Utthita Parshva Sahitasana
A46
Utthita Titibhasana Utthita Titibhasana
A47
Utthita Titibhasana Utthita Titibhasana
D72
Utthita Urdhva Yogadandasana Utthita Urdhva Yogadandasana
A16
Utthita Vayu Muktasana Utthita Vayu Muktasana
A79
Utthitha Dhanurasana Utthitha Dhanurasana
 V   
Наверх
A98
Vaanarasana Vaanarasana
B35 Vajra Shirshasana Vajra Shirshasana
C13 Vajrasana Vajrasana
B04 Vajroli Mudrasana Vajroli Mudrasana
D74
Vakrasana Vakrasana
C51 Valakhilyasana I Valakhilyasana I
A58 Valakhilyasana II Valakhilyasana II
C61 Vamadevasana Vamadevasana
A66
Vasishthasana Vasishthasana
C62 Vikatasana - Vijnana Yoga Vikatasana - Vijnana Yoga
B59 Viparita Karani Mudrasana Viparita Karani Mudrasana
B37 Viparita Konasana Viparita Konasana
B11 Viparita Konasana Parivrtti Viparita Konasana Parivrtti
D30
Viparita Matsyendrasana Viparita Matsyendrasana
B22
Viparita Shalabhasana I Viparita Shalabhasana I
D38
Viparita Shalabhasana I Viparita Shalabhasana I
B84 Viparita Shalabhasana III Viparita Shalabhasana III
A48 Viparita Sirra Dvihasta Baddhasana Viparita Sirra Dvihasta Baddhasana
A104
Viparita Trivikramasana Viparita Trivikramasana
A51
Viparita Virabhadrasana Viparita Virabhadrasana
D19
Vira Tolasana Vira Tolasana
A49
Virabhadrasana I Virabhadrasana I
A50
Virabhadrasana II Virabhadrasana II
A30
Virabhadrasana III Virabhadrasana III
C43 Viranchyasana Viranchyasana
C45 Viranchyasana II Viranchyasana II
C08 Virasana Virasana
A52
Virasana II - Vijnana Yoga Virasana II - Vijnana Yoga
A67
Vishvamitrasana Vishvamitrasana
A69
Vishvamitrasana II
A13
Vrikshasana Vrikshasana
A91
Vrikshasana III Vrikshasana III
B16 Vrischikasana Vrischikasana
A75
Vyaghrasana Vyaghrasana
A76
Vyaghrasana II Vyaghrasana II
A80
Vyaghrasana III Vyaghrasana III
 w   
Наверх
D66
wxvoqed wxvoqed
 Y   
Наверх
C24 Yaghasana Yaghasana
C38 Yantrasana Yantrasana
C71 Yoga Mudrasana Yoga Mudrasana
A26
Yoganandasana II Yoganandasana II
 
 
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