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Значения названий асан

Список асан

A B C c D E G H i J K L l M m M N O P R S T U V w Y

A
B20	Adho Mukhasana
C12	Agnistambhasana
C94	Akarna Dhanurasana
D05	Anantasana
A56	Anjaneyasana I
A06	Anuvittasana
D64	Ardha Baddha Padma Mayurasana
C81	Ardha Baddha Padma Paschimottanasana
A90	Ardha Baddha Padma Prapadasana
B88	Ardha Baddha Padma Setu Bandhasana
A101	Ardha Baddha Padmottanasana
D32	Ardha Bhekasana
A53	Ardha Bhekasana II
A54	Ardha Bhekasana III
D24	Ardha Bhekasana in Ustrasana
B80	Ardha Chakra Bandhasana
A32	Ardha Chandrasana
A33	Ardha Chandrasana II
D22	Ardha Dhanurasana
C57	Ardha Hanumanasana
B89	Ardha Matsyasana
C34	Ardha Matsyendrasana
C89	Ardha Navasana
D101	Ardha Padma Padagrivasana
C03	Ardha Padmasana
D11	Ardha Parivritta Nakrasana
D18	Ardha Pavanamuktasana
A106	Ardha Pincha Mayurasana
A81	Ardha Purvottanasana
B31	Ardha Salamba Shirshasana
B98	Ardha Sarvanga Setu Bandhasana
B57	Ardha Sarvangasana
D37	Ardha Shalabhasana
B27	Ardha Shirshasana
D21	Ardha Supta Bhekasana
A27	Ardha Urdhvasana - Vijnana Yoga
A36	Ardha Uttanasana
B15	Ardha Vrischikasana
D60	Ashtanga Namaskara
A55	Ashva Sanchalanasana
D97	Astavakrasana
B
C09	Baddha Bharadvajasana
A22	Baddha Dandayamana Surya Yantrasana
D47	Baddha Dhanurasana
C53	Baddha Eka Pada Rajakapotanasana
B34	Baddha Hasta Shirshasana
C19	Baddha Konasana
B94	Baddha Matsyasana
D93	Baddha Pada Urdhva Yogadandasana
C07	Baddha Padmasana
A35	Baddha Parivrtta Ardha Chandrasana
A42	Baddha Parivrtta Parighasana
A64	Baddha Parivrtta Parshva Konasana
A95	Baddha Parivrtta Vatayanasana
A63	Baddha Parshva Konasana
C54	Baddha Parvritta Eka Pada Rajakapotanasana
B101	Baddha Setu Bandhasana I
A20	Baddha Trivikramasana
A96	Baddha Vatayanasana
D69	Bakasana
D68	Balasana II
C14	Bhadrasana
C11	Bhagasana - Vijnana Yoga
D10	Bhairavasana
C06	Bharadvajasana
D33	Bhekasana
C66	Bhonamanasana - Vijnana Yoga
D52	Bhuja Svastikasana
D25	Bhujangasana
D99	Bhujapidasana
A74	Bidalasana
C15	Brahmacharyasana - Vijnana Yoga
C44	Buddhasana
C
D91	Chakorasana
B81	Chakra Bandhasana
B77	Chakrasana
A78	Chakravakasana
C84	Chalanasana
A07	Chandrasana
D58	Chaturanga Dandasana
c
B01	ctrtexxd
D
C85	Dandasana
D43	Dhanurasana
D44	Dhanurasana B
B68	Dhanurasana II - Vijnana Yoga
D04	Dwi Pada Anantasana
C46	Dwi Pada Kandharasana - Vijnana Yoga
D75	Dwi Pada Kaundinyasana
B85	Dwi Pada Viparita Dandasana
C63	Dwi Pada Vistritasana - Vijnana Yoga
E
D53	Eka Bhuja Padmasana
D51	Eka Bhuja Svastikasana I
D55	Eka Bhuja Svastikasana II
D54	Eka Bhuja Virasana
B02	Eka Hasta Adho Mukha Vrikshasana
D63	Eka Hasta Mayurasana
B06	Eka Hasta Padma Adho Mukha Vrikshasana
B30	Eka Hasta Shirshasana
B76	Eka Hasta Urdhva Dhanurasana
A107	Eka Pada Adho Mukha Shvanasana
D70	Eka Pada Bakasana I
D71	Eka Pada Bakasana II
D88	Eka Pada Balasana
D87	Eka Pada Bhuja Balasana
D86	Eka Pada Bhujasana - Vijnana Yoga
D34	Eka Pada Dhanurasana
D79	Eka Pada Galavasana
C50	Eka Pada Kapotasana
D80	Eka Pada Kaundinyasana
B33	Eka Pada Niralamba Shirshasana
D81	Eka Pada Parivrtta Kaundinyasana
B38	Eka Pada Parshva Shirshasana
D08	Eka Pada Pavanamuktasana
C49	Eka Pada Rajakapotasana I
A59	Eka Pada Rajakapotasana II
C55	Eka Pada Rajakapotasana III
C56	Eka Pada Rajakapotasana IV
B29	Eka Pada Salamba Shirshasana
B60	Eka Pada Sarvanga Setu Bandhasana
B50	Eka Pada Sarvangasana
D77	Eka Pada Shirsha Kaundinyasana
D35	Eka Pada Shirsha Rajakapotasana
B26	Eka Pada Shirshasana I
C41	Eka Pada Shirshasana II
B74	Eka Pada Urdhva Dhanurasana
B86	Eka Pada Viparita Dandasana I
B82	Eka Pada Viparita Dandasana II
B08	Eka Pada Vrischikasana
D96	Eka Pada Yogadanda Vakrasana
G
A60	Gaivasana
D104	Galavasana
B83	Ganda Bherundasana II
C48	Garbha Pindasana
B108	Garbhasana
A11	Garudasana
D48	Gherandasana
C17	Gomukhasana
C10	Gorakshasana
A92	Gorakshasana II
D29	Gupta Padmasana
C18	Guptasana - Vijnana Yoga
H
B67	Halasana
D61	Hamsasana
C58	Hanumanasana
A29	Hasta Padangushthasana - Vijnana Yoga
A04	Hasta Uttanasana
B75	Himalayasana
i
B03	ieyfmdsbh
J
A93	Janu Bhomi Sthirasana
C77	Janu Shirshasana A
C79	Janu Shirshasana B
C80	Janu Shirshasana C
D15	Jathara Parivartanasana
D02	Jatharasana
K
A86	Kakasana - Vijnana Yoga
A68	Kala Bhairavasana
D36	Kamalasana II
C20	Kandapidasana
C83	Kapilasana
A72	Kapinjalasana
B104	Kapotasana
A57	Kapyasana
D108	Karandavasana
B72	Karnapidasana
A71	Kashyapasana
A37	Konasana - Vijnana Yoga
C37	Krounchasana
D103	Kukkutasana
A14	Kulpha Vrikshasana
D57	Kumbhakasana
C67	Kurmasana
C22	Kurmasana II - Vijnana Yoga
L
B106	Laghu Chakrasana
B105	Laghu Vajrasana
D67	Lolasana
l
D56	lqehrji
M
D49	Makarasana I
D41	Makarasana II
A85	Malasana
C16	Mandukasana I
C23	Mandukasana II - Vijnana Yoga
C25	Marichyasana A
C26	Marichyasana B
C27	Marichyasana C
C28	Marichyasana D
C29	Marichyasana E
C30	Marichyasana F
C31	Marichyasana G
C32	Marichyasana H
A77	Marjaryasana
B93	Matsyasana
D62	Mayurasana
m
A105	mnefklmatd
M
C96	Mrgasana - Vijnana Yoga
D01	Mrtasana - Vijnana Yoga
C72	Mufrasana
C02	Muktasana - Vijnana Yoga
N
A25	Natarajasana
C86	Naukasana
D42	Naukasana - Vijnana Yoga
B54	Niralamba Konasana
B45	Niralamba Padma Shirshasana I
B48	Niralamba Padma Shirshasana II
B52	Niralamba Sarvangasana I
B53	Niralamba Sarvangasana II
B47	Niralamba Shisrshasana I
B32	Niralamba Shisrshasana II
O
D102	Omkarasana
C42	Omkarasana II
P
D78	Pada Skandha Dandasana - Vijnana Yoga
D94	Padagriva Yogadandasana
A100	Padahastasana
D46	Padanghushta Dhanurasana
B70	Padanghusta Halasana
A99	Padangusthasana
B05	Padma Adho Mukha Vrikshasana
B23	Padma Adho Mukhasana
D28	Padma Bhujangasana
D65	Padma Mayurasana
B99	Padma Sarvanga Setu Bandhasana
B55	Padma Sarvangasana
B43	Padma Shirshasana
A84	Padma Simhasana or Simhagarjanasana
B24	Padma Urdhva Shalabhasana
A83	Padma Ushtrasana
B18	Padma Vrischikasana
C04	Padmasana
A24	Paksyasana, Vayuyanasana - Vijnana Yoga
A41	Parighasana
C36	Paripurna Matseyendrasana
C90	Paripurna Navasana
D76	Parivritta Urdhva Yogadandasana
C95	Parivrtta Akarna Dhanurasana
A34	Parivrtta Ardha Chandrasana
B12	Parivrtta Eka Pada Shirshasana
B14	Parivrtta Eka Pada Vrikshasana
A70	Parivrtta Eka Padottanasana
C78	Parivrtta Janu Shirshasana
B09	Parivrtta Pada Adho Mukha Vrikshasana
B10	Parivrtta Pada Salamba Sarvangasana
A62	Parivrtta Parshva Konasana
C75	Parivrtta Paschimottanasana
A40	Parivrtta Prasarita Padottanasana
B42	Parivrtta Shirshasana
C39	Parivrtta Surya Yantrasana
A39	Parivrtta Trikonasana
C65	Parivrtta Upavishta Konasana
A19	Parivrtta Utthita Hasta Padangusthasana
A94	Parivrtta Vatayanasana
A108	Parshva Adho Mukha Shvanasana
A43	Parshva Anjaneyasana
D73	Parshva Bakasana
D12	Parshva Eka Pada Vrischikasana
B65	Parshva Halasana
A61	Parshva Konasana
D105	Parshva Kukkutasana
A28	Parshva Natarajasana
B56	Parshva Padma Sarvangasana
B63	Parshva Pindasana
B58	Parshva Sarvangasana
D50	Parshva Shavasana
B41	Parshva Shirshasana
C64	Parshva Upavishta Konasana
A44	Parsvottanasana
B92	Paryankasana
C74	Paschimottanasana
A12	Pashasana
D100	Pashini Mudrasana
A31	Patan Vrikshasana
C21	Pavanamuktasana
B13	Pincha Mayurasana
B19	Pincha Padmasana
B46	Pinda Shirshasana
B64	Pindasana
A03	Pranamasana
D17	Pranavasana - Vijnana Yoga
B103	Prapada Setu Bhandasana
A88	Prapadasana
A89	Prapadasana II
C60	Prasarita Pada Janu Shirshasana
A45	Prasarita Padottanasana
B78	Purna Chakrasana
C35	Purna Matseyendrasana
D40	Purna Shalabhasana
A82	Purvottanasana
R
D27	Raja Bhujangasana
C59	Raja Hanumanasana
D45	Raja Kapotasana
C52	Raja Valakhilyasana
S
C88	Salamba Navasana
B44	Salamba Padma Shirshasana
B61	Salamba Pindasana
B51	Salamba Sarvangasana
B39	Salamba Shirshasana I
B28	Salamba Shirshasana II
A09	Sankatasana
B97	Sarvanga Setu Bandhasana
B100	Setu Bandhasana I
B87	Setu Bandhasana II
D39	Shalabhasana
B107	Shashankasana
B17	Shayanasana
B40	Shirsha Ardha Padmasana
B36	Shirsha Padasana
A65	Shirshagusthasana
B25	Shirshasana
C82	Skandasana
C47	Sukha Garbha Pindasana
B91	Sukha Matsyasana
C33	Sukha Matsyendrasana
D31	Sukha Rajakapotasana
C69	Sukha Supta Kurmasana
C01	Sukhasana
D14	Supta Baddha Konasana
B95	Supta Bhekasana
B66	Supta Konasana
C70	Supta Kurmasana
D07	Supta Padangusthasana
D06	Supta Paschimottanasana
D09	Supta Trivikramasana
B69	Supta Ubaya Padangusthasana
D13	Supta Virasana
C40	Surya Yantrasana
C05	Svastikasana
T
A01	Tadasana
C68	Tarasana
B79	Tiriang Mukhottanasana
D98	Tittibhasana
D85	Tolangulasana
D20	Tolangulasana - Vijnana Yoga
D106	Tolasana
D59	Trianga Dandasana
C76	Trianga Mukta Eka Pada Paschimottanasana
A38	Trikonasana
A21	Trivikramasana
U
C91	Ubhaya Padangusthasana
D82	Uddhata Upavishta Konasana
A73	Uddhiyama Marjaryasana
C73	Ugrasana
C93	Upavishta Konasana
A87	Upavishta Prapadasana
B73	Urdhva Dhanurasana
A102	Urdhva Dwi Pada Shirshasana
A18	Urdhva Eka Pada Baddha Parivrtta Parshva Konasana
D90	Urdhva Eka Pada Shirshasana
A02	Urdhva Hastasana
A08	Urdhva Hastottanasana
D84	Urdhva Janu Shirshasana Yogadandasana
D107	Urdhva Kukkutasana
B96	Urdhva Matsyasana
B71	Urdhva Mukha Paschimottanasana
C92	Urdhva Mukha Paschimottanasana I
D26	Urdhva Mukha Shvanasana
D16	Urdhva Mukha Upavishta Konasana
C87	Urdhva Navasana
D89	Urdhva Pada Balasana
B62	Urdhva Padmasana
D83	Urdhva Paschimottanasana
A103	Urdhva Prasarita Eka Padasana
D03	Urdhva Prasarita Padasana
B49	Urdhva Sarvangasana - Vijnana Yoga
B21	Urdhva Shalabhasana
B07	Urdhva Vrischikasana
D92	Urdhva Yogadandasana
D23	Ushtrasana
A10	Utkatasana
B102	Uttana Kurmasana - Vijnana Yoga
B90	Uttana Padasana
A97	Uttanasana
A05	Utthita Bhujangasana
A17	Utthita Hasta Padangusthasana
A23	Utthita Hasta Trivikramasana
A15	Utthita Parshva Sahitasana
A46	Utthita Titibhasana
A47	Utthita Titibhasana
D72	Utthita Urdhva Yogadandasana
A16	Utthita Vayu Muktasana
A79	Utthitha Dhanurasana
V
A98	Vaanarasana
B35	Vajra Shirshasana
C13	Vajrasana
B04	Vajroli Mudrasana
D74	Vakrasana
C51	Valakhilyasana I
A58	Valakhilyasana II
C61	Vamadevasana
A66	Vasishthasana
C62	Vikatasana - Vijnana Yoga
B59	Viparita Karani Mudrasana
B37	Viparita Konasana
B11	Viparita Konasana Parivrtti
D30	Viparita Matsyendrasana
B22	Viparita Shalabhasana I
D38	Viparita Shalabhasana I
B84	Viparita Shalabhasana III
A48	Viparita Sirra Dvihasta Baddhasana
A104	Viparita Trivikramasana
A51	Viparita Virabhadrasana
D19	Vira Tolasana
A49	Virabhadrasana I
A50	Virabhadrasana II
A30	Virabhadrasana III
C43	Viranchyasana
C45	Viranchyasana II
C08	Virasana
A52	Virasana II - Vijnana Yoga
A67	Vishvamitrasana
A69	Vishvamitrasana II
A13	Vrikshasana
A91	Vrikshasana III
B16	Vrischikasana
A75	Vyaghrasana
A76	Vyaghrasana II
A80	Vyaghrasana III
w
D66	wxvoqed
Y
C24	Yaghasana
C38	Yantrasana
C71	Yoga Mudrasana
A26	Yoganandasana II